Sleep Or School Never Both - 845 Words

Sleep or School: Never Both. Have you ever been tired? So tired that you can’t seem to function? People, places, they all just turn into blurs and meaningless shapes? If you have then you have experienced an all too common scenario for the everyday student. Go ahead and ask any average high school student how they are feeling, you are bound to get the response, â€Å"I’m tired.† When asked why, you will usually be greeted with some variant of the following three responses: work, homework, or school. These three tasks can not only be major annoyances, but can also cause serious health issues in the form of one of the most dangerous problems on this planet, insufficient sleep. Needless to say, there are students who go to bed feeling tired. There are many around the world, nestling into their beds at this very moment; anxious to see what their made up version of reality has in store for them, waiting to see the gumdrops and sugarplum fairies, the dragons they must slay to save their damsel in distress, the many wonders that one can only experience through the sleeping consciousness. However, in the waking world, we must focus on those who awaken feeling just as tired, as if their gumdrops were just out of reach, stolen away before they could claim their kiss, cheated out of their wonders. We must focus on these people, for they lack the ability to focus themselves. Firstly, we must ask ourselves the consequences of not getting enough sleep. There is the obvious first effect, whichShow MoreRelatedSymptoms And Symptoms Of Insomnia Essay1630 Words   |  7 Pagesâ€Å"pull all nighters†, now all I want is to actually have one good night s sleep, or at least half a night s sleep. For those who are completely oblivious to what insomnia is it is characterized as a persistent lack of sleep, but those who have insomnia know that it is so much more than just a lack of sleep. For instance, there are actually different types of insomnia that are categorized by how long you stay awake, if lack of sleep last less than a week then it is considered Transient Insomnia, if itRead MoreSleep Deprivation, Nightmares, And Sleepwalking976 Words   |  4 Pagesthe kids into bed, clean your home, and you might even finish some last minute work. I bet you never thought about the things that can happen at night. As we kiss our children goodnight, our favorite l ine is â€Å"Goodnight, sleep tight, don’t let the bedbugs bite†. You never thought about your son sleepwalking through the night or even your daughter screaming out her sleep. What about your twins, who are both, having nightmares! Let us think about one more thing, did you even know that this could happenRead MorePushing Back . The Saying â€Å"A Healthy Outside Starts From1216 Words   |  5 Pagestrue for students for students that wake up too early for school. If students do not get enough sleep then when they get to school they will be unproductive because they will be too tired. When a student wakes up with less than six hours of sleep not only will the student be tired on the outside at school, but the student is also affected inside their body long term. Some will say that the student needs to go to bed earlier; however, if school start times would be pushed back thirty to forty minutesRead MoreLater School Start Times Essay1415 Words   |  6 PagesLater School Start Times Everyone has always hated getting up super early to go to school. As children get older they move to different schools, from elementary to middle to high school, and the start times get earlier. In elementary school it was never a problem getting up but getting older, it always got harder to get up and the days were always longer. Schools start so early in the morning that it is hard to focus and students tend to miss more of their earlier classes and attend all of theirRead MoreAnalysis Of The Book The Mysterious Dog 1030 Words   |  5 Pagesname is Frank. And the both of them also have a dad and a mom. The mom’s name is June. And the dad’s name is Jake. That night it was a school night so Frank and April need to shower at 8:30 p.m. and go to sleep at 9:30 p.m. April is 10 and Frank is 9. When they take a shower and get dressed and brush their teeth then there dad and mom (June and Jake) come and tuck them in and kiss them goodnight. That night when Jake and June also Frank and April all went to sleep they heard noises. TheyRead MoreThe Effects Of Sleep Timing, Sleep, And Sleep Duration On Academic Achievement1305 Words   |  6 PagesAbigail Morales Encinas BIO-201L 10/22/2015 Dr. Stephanie Stang The Effects on Sleep Timing/Quality/Duration on Academic Achievement Abstract: The purpose of this study was to observe the effects of sleep timing, sleep quality, and sleep duration on academic achievements in young adults. Those who participated in the study were thirty-six Italian seniors in high school. In order to determine their ideal sleep timing, they each filled out the Morningness-Eveningness Questionnaire for Children andRead MoreAdolescents Today Not Getting Enough Sleep708 Words   |  3 PagesPerhaps an underappreciated issue faced by many high school campuses is students sleeping in class, or in more appropriate terms, students not getting enough sleep. â€Å"Wake up!† solves the problem for many teachers, but this solution is dated and ineffective. While the students eyes may open, their brains remain functionally inert, and no matter how much a teacher tries to keep their attention, a half-asleep student will never learn as effectively as a fully awake and attentive student. This doesn’tRead MoreFrom Degrading To De-Grading By A lfie Kohns Against School1074 Words   |  5 Pagesdaily life. There are many things but what I am referring to is school. School has been around for hundreds of years. Whether it was to learn about religion or the mandatory classes we take now in the 21st century, many of us have been advised to go to school. It has changed a lot over the years and the system is still trying to improve how they could better educate their students in the future. Now, after going through many levels of school, people question themselves: why did I learn all of this? TheyRead MoreNight Nights - Original Writing845 Words   |  4 Pageshorror. But to all of our surprise my cousin sleep peacefully all the way through the night every night. It was a flash from the past learning about night terrors. As we lectured over the topic, I immediately put the pieces together. What my cousin was suffering though as a child was night terrors. My cousin fit the definition for getting night terrors to the T. She also fit getting rid of night terrors to the T. Relationship to Course Content Sleep is crucial for a child developing. At theRead MoreWhat Can Families Help A Family Member With A Sleeping Disorder?1285 Words   |  6 Pagesdisorder (sleep apnea). I wanted to know more about what exactly a sleeping disorder was and treatments a person needed to care for a sleeping disorder. Before we discovered my step-father had a sleeping disorder we noticed he slept all day struggled staying awake. Some days he would even stay up all night and have trouble going to sleep. I never thought sleeping disorders were real. I always figured people who didn’t sleep were used to staying up all night and there body was trained to not sleep. As